WebFeb 14, 2024 · Stiff and sore muscles can be a typical part of exercising. This can mean the muscles are working well and getting stronger. But, it may also be caused by other conditions requiring medical treatment. WebJan 4, 2024 · A cervicogenic headache is a pain that develops in the neck and a person feels up into their head. It is a type of headache that results from another condition, such as a neck trauma or an ...
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WebOct 8, 2024 · For side-sleepers, you want to keep your spine straightened. Do this with the help of a higher pillow under your neck. When using your phone, try your best to hold it at eye level. Save yourself ... WebAug 25, 2024 · Neck pain causes include: Muscle strains. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Even minor … list of azure cloud certification
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Muscle or ligament conditions that cause neck stiffness can include: 1. Neck sprains. 2. Sleeping in an unusual or uncomfortable position. 3. Looking at screens for too long (especially tilting your head down to look at a phone, computer or tablet). 4. Tension caused by stress. See more Traumas that affect your neck can cause stiffness, including: 1. Car accidents. 2. Sports injuries. 3. Whiplash. See more Arthritis causes pain and inflammation in your joints, including in your neck. Types of arthritis that can cause neck stiffness include: 1. Cervical spondylosis. … See more Meningitis is inflammation in the area surrounding your brain and spinal cord (your meninges). It’s usually caused by a viral or bacterial infection. It’s one of … See more WebJan 10, 2024 · People with meningitis often have a very bad headache and a stiff neck that makes it difficult to move the head. It can also cause other symptoms, including: fever confusion loss of... WebOct 31, 2014 · Most likely it just muscular in nature. It could be as gimle as the pillow you use or the position you sleep in. Try placing a towel wrapped around your neck, secured by a pin and se if the extra support stop your pain. If do then try getting a pillow with a neck contour for support. list of azure images